Welcome Teachers & Studios
Studio Pro Spiral Curriculum
We’re thrilled to guide you through the certification process. Below are the steps you’ll follow to ensure a smooth and successful journey toward becoming a certified instructor..
Step 1: Download and Print the Manual and Workbook
Access your training materials and keep them handy as your primary resources.
Step 2: Complete and Submit the Workbook
Fill in the workbook thoroughly and submit it for evaluation. This will be reviewed on a pass/fail basis.
Step 3: Schedule Your One-on-One Virtual Mentor Meeting with Lacy Kelly
This personalized session ensures you’re confident and supported in your development.
Step 4: Submit a Written Class Plan
Your class plan should include:
- Warm-up and conditioning
- Three moves with progressions and regressions
- Proper cueing and spotting techniques
- Cool down
Step 5: Submit a Class Recording
Record your entire class. This may be submitted as one continuous session or broken into segments.
Step 6: Receive Your Certification to Teach
Upon successful completion of all requirements, you’ll be awarded your certification and officially recognized as a certified instructor.
Level 1 Videos
Click to view the Level 1 Videos
#1 – Mermaid
#2 – Arabesque
#3 – Sleepy Koala
#4 – Stand
#5 – Walking
#6 – Martini & Variations
#7 – Chandelier
#8 – Elbow Knee Hang
Level 2 Videos
Click to view the Level 2 Videos
#1 – Up Plank
#2 – Down Plank
#3 – Hip Flip
#4 – Avery Bird
#5 – Double Knee Hang
#6 – Butterfly
#7 – Double Knee Hook Progression
#8 – Shoulder Stand
#9 – Ankle Hang
#10 – Hip Balance and Thread Through
Level 3 Videos
Click to view the Level 3 Videos
#1 – Baby Meathook and Fang
#2 – Ayesha
#3 – Standing Invert
#4 – Tootsie Roll
#5 – Dancers Pose
#6 – Ballerina Split
#7 – Center Hand Stand
#8 – Figurehead
Level 4 Videos
Click to view the Level 4 Videos
#1 – Intro
#2 – Crescent Willow
#3 – Toe Hang
#4 – Smash Drop
#5 – External Dead Hang
#6 – Meat Hook
#7 – Chest Stand
#8 – Center Hand Stand